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Welcome to the C.H.E.K Institute web site, home of Corrective Holistic Exercise Kinesiology, where you can find the highest quality information, educational material and functional training tools to help you attain all your wellness, health and fitness goals!

Learn more about the C.H.E.K Institute, it's founder Paul Chek, and what you can expect when working with a C.H.E.K Institute-Trained Professional by reading "The Essential CHEK Philosophy", by Paul Chek.

Upcoming Events

If you are looking to expand your knowledge or simply earn CECs or CEUs, then you won't want to miss these!

Special Workshops

  • How to Eat, Move and Be Healthy! LIVE Tele-seminar Coaching with Paul Chek starting August 25th for 6 weeks.
    All you need to participate in this 6-week interactive tele-seminar series is a telephone and a copy of Paul’s book How to Eat, Move and Be Healthy! There will be two calls each week for six weeks, where you can join in and learn how to apply the same tips and techniques Paul and his C.H.E.K Practitioners use to help the world’s best athletes, movie stars, models and moms look and feel great again. Click here to register.

    Conventions

  • Florida MANIA, in Orlando, FL May 30 June 1, 2008. With CHEK Faculty Mark Stone.
    Contact SCW Fitness for details and registration.
  • Atlanta MANIA, June 27-29, 2008. With CHEK Faculty Mark Stone.
    Contact SCW Fitness for details and registration.

    • Golf Biomechanic Program

  • August 14-20, 2008 in Dallas, TX
  • October 1-7, 2008 in Vista, CA

    • Click here for full details on the program. Download the Registration Form here.

    Optimal Health and Fitness Through Practical Nutrition and Holistic Lifestyle Coaching Program
    Click here for full details on the program. Download the Registration Form here.
    Level 1
    Now you can register for Level 1 online!

  • May 30-June 1, San Francisco, CA
  • June 20th-22nd, Minneapolis, MN, at Koficore
  • June 27-29, Boston, MA
    More US dates listed here.
    Courses are run throughout the year in US, Canada, UK, Scandinavia, New Zealand and Australia. Check the schedule for up-to-the minute locations and dates.

    Level 2
  • May 2-6, 2008 in NSW, Australia
  • June 4-8, 2008 in Vista, CA
  • July 16-20, 2008 in Eastbourne, Great Britain
  • July 25-29, 2008 in New York, NY
  • December 5-9, 2008 in Vista, CA


    • Level 3
  • May 12-17, 2008 in NSW, Australia
  • October 17-22, 2008 in Eastbourne, Great Britain


    • CHEK Exercise Coach Course
    Click here for details. Download the Registration Form here.
    Courses are run throughout the year in US, Canada, UK, Scandinavia, New Zealand and Australia. Check the schedule for up-to-the minute locations and dates.

    C.H.E.K Certification Program
    Click here for details. Courses are run throughout the year in US, Canada, UK, Scandinavia, New Zealand and Australia. Check the schedule for up-to-the minute locations and dates.
    Download the Level 1 Registration Form here.
    Download the Level 2 Registration Form here.
    Download the Levels 3 and 4 Registration Form here.

    2008 Course Prices Have Changed. Please Call 1-800-552-8789 for More Information

    Find a C.H.E.K Institute-Trained Professional in your area

    Bookmark this site (CTRL + D) to come back often for product updates, revised seminar information, new articles and more!



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    C.H.E.K Institute Mission Statement

    The C.H.E.K Institute is the foremost organization committed to excellence in education and innovation in the fields of corrective exercise and high-performance conditioning. We achieve this through revolutionary philosophies and methods in professional development, research and holistic conditioning.


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